The backup and easy set up on other servers is not necessarily super useful for a homelab but a huge selling point for the enterprise level. You can make a VM template of your host with docker set up in it, with your Compose definitions but no actual data. Then spin up as many of those as you want and they’ll just download what they need to run the images. Copying VMs with all the images in them takes much longer.
And regarding the memory footprint, you can get that even lower using podman because it’s daemonless. But it is a little more work to set things up to auto start because you have to manually put it into systemd. But still a great option and it also works in Windows and is able to parse Compose configs too. Just running Docker Desktop in windows takes up like 1.5GB of memory for me. But I still prefer it because it has some convenient features.
I just used a Cloudflare Tunnel.